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Are Your Children Bored with Snacks?

January 25, 2016

 

It is not easy making sure the kiddos eat properly. Here are some tips from the Mayo Clinic on healthy snacks for children. 

 

Healthy Snacks for Kids

 

Here are the tips, but make sure to read the article for more information.

 

1. Keep junk food out of the house

2. Go for the grain

3. Mix and match

4. Broaden the menu

5. Revisit breakfast

6. Sweeten it up

7. Have fun

8. Promote independence

9. Don't be fooled by labeling gimmicks

10. Designate a snacking zone

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